Monday · 03.27.17

Note for Regionals Competitors: This week is going to be a deload week. We're going to start working toward peaking for competition, so this week is all about getting your body and mind right for the training that's coming up.

2017 Regionals Athletes

Rest

2017 Open Athletes

"17.5"
10 rounds:
9 thrusters (95/65)
35 double-unders

Ben Bergeron9 Comments