Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running an affiliate, becoming a better coach or athlete, & maximizing your potential.
Episode 003: Evaluating Opportunities
In this episode: We're chatting about how I think about opportunities, some of the reasons we decided to cancel the East Coast Championships, & why I made the decision years ago to stop being a competitive athlete.
Episode 002: Maximizing Your CrossFit Open
In this episode: We talk about how to maximize your CrossFit Game Open. Topics include how to fit the events into your normal training schedule, what might be coming in 2017, & the value of leaderboarding.
Episode 001: Building a Coaching Team
In this episode: We look back to when CrossFit New England was first ready for us to build a coaching team, the mistakes we made while we figured that out, & what we look for in new coaching hires these days.